Category: Healthy Living

  • Spring Weight Loss Tips

    Spring Weight Loss
    Posted On March 17, 2017 blog_facebook blog_twitter blog_googleplus blog_p

    Spring is almost here, and that means it’s time to kick-start your weight loss plan for 2017. The average American puts on between 5 and 7 pounds of extra weight every winter, and that trend shows no sign of slowing down. A recent study involving women showed that nearly two-thirds of females put on weight … Continue reading "Spring Weight Loss Tips"

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  • 5 Red Flags That Indicate You Need Immediate Medical Care

    Posted On February 15, 2017 blog_facebook blog_twitter blog_googleplus blog_p

    If you have ever had a dog, you know that they try their best to communicate. Through looks, actions, sometimes sounds, they try to tell us how they feel, what they want. The problem is, we don’t always understand them or sometimes we don’t even pay attention. Your body is like a pet that is … Continue reading "5 Red Flags That Indicate You Need Immediate Medical Care"

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  • 10 Weight Loss Myths

    Posted On February 15, 2017 blog_facebook blog_twitter blog_googleplus blog_p

    If you do a search of the fattest countries in the world, you will find ten different lists on ten different websites. The one thing they have in common is that the US is in the Top 10, with an estimated 38% of the population overweight. A report by the Trust for America’s Health and … Continue reading "10 Weight Loss Myths"

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