Category: Weight Loss

  • Spring Weight Loss Tips

    Posted On March 17, 2017 blog_facebook blog_twitter blog_googleplus blog_p

    Spring is almost here, and that means it’s time to kick-start your weight loss plan for 2017. The average American puts on between 5 and 7 pounds of extra weight every winter, and that trend shows no sign of slowing down. A recent study involving women showed that nearly two-thirds of females put on weight … Continue reading "Spring Weight Loss Tips"

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  • 10 Weight Loss Myths

    Posted On February 15, 2017 blog_facebook blog_twitter blog_googleplus blog_p

    If you do a search of the fattest countries in the world, you will find ten different lists on ten different websites. The one thing they have in common is that the US is in the Top 10, with an estimated 38% of the population overweight. A report by the Trust for America’s Health and … Continue reading "10 Weight Loss Myths"

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